National Support Services

We have listed a range of support services that may be useful for people seeking support with their mental health and wellbeing; however, if you need help during a mental health emergency or crisis, call 111 and select option 2 for your local NHS urgent mental health team, or 999 in a life-threatening emergency situation.

You can also visit https://www.nhs.uk/nhs-services/mental-health-services/   

If you are struggling with any aspect of pregnancy or parenting, you should contact your Midwife or Health Visitor. They will be able to direct you to the most appropriate support in your local area. Some national services are listed below.

You can also visit https://www.nhs.uk/baby/support-and-services/services-and-support-for-parents/ 

Use the links below to explore support available for different aspects of health and wellbeing during pregnancy and family life.