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Support and Signposting for Norfolk and Waveney

Here you will find a list of services available to families in Norfolk and Waveney.

Click the titles below for further information and contact details.
  • Just One Norfolk - Children & Young People's Health Service

     Children and Young People’s Health Services in Norfolk and Waveney offer a wide range of support services for families from pregnancy though to the teenage years. Their website includes information about maternity care, antenatal education classes, infant feeding, children’s immunisations, and much more. Visit www.justonenorfolk.nhs.uk/

  • NHS Norfolk and Waveney Talking Therapies

    NHS Talking Therapies in Norfolk and Waveney offer a range of online information and self-help resources, as well as an option to self-refer into the local Talking Therapies service. Local services can be accessed via Home | Norfolk

  • Get Me Out The Four Walls

    Get Me Out The Four Walls is a charity providing support to parents and carers in Norfolk who are experiencing isolation, mental health struggles, or just want to make friends in their local area. Find out more at Get me out the four walls – Get Me Out The Four Walls

  • TimeNorfolk (Pregnancy Loss Charity)

    TimeNorfolk provide support to people in Norfolk and Waveney who are experiencing mental health difficulties following pregnancy loss, baby loss, or difficult pregnancy choice. Visit TimeNorfolk | Hope After Pregnancy Loss | Norfolk and Waveney, England

  • Daisy Programme

    Daisy Programme supports people who have experienced abuse to recover, build resilience, and live positive, healthy lives. Find out more at Daisy Programme | Norfolk | For Survivors of Abuse

  • Feathers Futures

    Feathers Futures is a charity providing a safe and friendly place for women in Great Yarmouth to relax, talk, and be listened to without judgement. Visit Woman’s Support Great Yarmouth | Feathers Futures

  • Mens Craft

    MensCraft support men and boys from adolescence to older age through the complexities of life, providing support navigating fatherhood and other times of stress or crisis. Find out more at Homepage – Menscraft
If you know of other services that should be listed here, please get in touch via email to paws-research@open.ac.uk, or using the ‘contact us’ button below.
Contact us

Mental Health Emergencies

If at any point, you become significantly anxious or distressed, we advise you to contact your GP, health visitor, or other healthcare provider.

If you need help during a mental health emergency or crisis, call 111 and select option 2 for your local NHS urgent mental health team, or 999 in a life-threatening emergency situation. You can also visit https://www.nhs.uk/nhs-services/mental-health-services/   

If you are struggling with any aspect of pregnancy or parenting, you should contact your Midwife or Health Visitor. They will be able to direct you to the most appropriate support in your local area. Some national services are listed below. You can also visit https://www.nhs.uk/baby/support-and-services/services-and-support-for-parents/