Support and Signposting for Lancashire and South Cumbria.
Here you will find a list of services available to families in Lancashire and South Cumbria.
Click the titles below for further information and contact details.
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NHS Talking Therapies
NHS Talking Therapies in Lancashire and South Cumbria offer a range of online information and self-help resources, as well as an option to self-refer into the local Talking Therapies service. Local services can be accessed via NHS Lancashire and South Cumbria Talking Therapies
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NHS Lancashire and South Cumbria Specialist Perinatal Mental Health Services
Lancashire and South Cumbria Specialist Perinatal Mental Health Services provide specialist community mental health care. Further information and local contacts can be found at Perinatal Mental Health :: Lancashire and South Cumbria NHS Foundation Trust
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NHS Reproductive Trauma Service
NHS Reproductive Trauma Service provide specialist maternity wellbeing support across Lancashire and South Cumbria for people who are struggling with birth trauma, a fear of childbirth (tokophobia), or perinatal loss (including miscarriage, stillbirth, neonatal death, termination of pregnancy for any reason, and parent-infant separation at birth). Visit LSC Integrated Care Board :: Reproductive Trauma Service
For more information, visit www.merseycare.nhs.uk/mmhs or speak to your Midwife or Health Visitor.
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Blackpool Parent-Infant Relationship Service (PaIRS)
Blackpool Parent-Infant Relationship Service (PaIRS) supports expectant parents and families with infants up to age 5 where there are concerns about parent-infant relationships and perinatal mental health, offering specialist, trauma-informed interventions to strengthen attachment and promote early relational health. In addition to direct work with families, we offer practitioners joint “thinking space” consultations—both ad hoc and more structured support of up to six one-hour sessions—as well as training to build confidence and skills in supporting parent-infant relationships.
They accept both practitioner referrals and self-referrals, and further information or referral can be accessed
Parent and Infant Relationship :: Blackpool Teaching Hospitals
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Dad Matters
Dad Matters supports dads and co-parents to have the best possible relationship with their children during the early years. They offer one-to-one and group support with bonding, mental health and wellbeing, and antenatal education. Services vary slightly between regions, but contact any group and they can signpost you to the most appropriate support.
National support – Dad Matters | Home | Home-Start UK
Blackpool, Fylde, and Wyre –Dad Matters Blackpool, Fylde and Wyre Contact Details
Blackburn and Darwen – Dad Matters Blackburn & Darwen Contact Details
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PANDAS
PANDAS provide support for families experiencing perinatal mental health difficulties. National support is available via their website PANDAS Foundation UK, and there are local support groups in many areas.
Search local support – Support Groups – PANDAS Foundation UK
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DadPad (and Co-ParentPad)
DadPad is a comprehensive suide for dads-to-be and new dads, including knowledge and practical skills to support dads and families. Versions are also available to co-parents and dads/co-parents with a baby receiving neonatal specialist care. Find out more at Home – DadPad | The Essential Guide for New Dads | Support Guide for New Dads – DadPad | The Essential Guide for New Dads | Support Guide for New Dads
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Lancashire Women
Lancashire Women provide non-judgemental support women across the county. Fina out more at Charity Supporting Women in Lancashire
If you know of other services that should be listed here, please get in touch via email to paws-research@open.ac.uk, or using the ‘contact us’ button below.
Mental Health Emergencies
If at any point, you become significantly anxious or distressed, we advise you to contact your GP, health visitor, or other healthcare provider.
If you need help during a mental health emergency or crisis, call 111 and select option 2 for your local NHS urgent mental health team, or 999 in a life-threatening emergency situation. You can also visit https://www.nhs.uk/nhs-services/mental-health-services/
If you are struggling with any aspect of pregnancy or parenting, you should contact your Midwife or Health Visitor. They will be able to direct you to the most appropriate support in your local area. Some national services are listed below. You can also visit https://www.nhs.uk/baby/support-and-services/services-and-support-for-parents/